In Which I Pretend to be Martha Stewart Even Though I am Hella Not.
I started making this smoothie when there was suddenly a huge void in my life as a result of having to go gluten-free for medical reasons. In case you are wondering, a gluten-free existence blows my fat @sshole.
One peeled banana (the greener the better)
~1/2 cup frozen strawberries
A tiny splash of milk
Throw into blender and blend in spurts, stopping to stir with a wooden spoon when the blender gets bogged down. This will take between 3-5 bouts of blending/grinding. It will be annoying and hard to blend because the idea is to make it as thick as the blender will tolerate--Wendy's Frosty-like consistency or thicker! Stick with it. If you add too much milk just so you can get it all to blend, don't worry--it's still good if you can drink it with a straw.
Serve with a spoon.